Writing Prompts About Dreams

Unleash your creativity with these inspiring journal prompts, story starters, and creative writing prompts about dreams.

Do You Ever Dream of Writing?

Dreams have a magical way of stirring our imagination. They transport us to surreal worlds, reveal hidden desires, and sometimes leave us scratching our heads in confusion. Whether you’re an aspiring writer, a journaling enthusiast, or just someone looking for a bit of creative fun, writing about dreams is an incredible way to explore new ideas.

In this post, you’ll find 50 dreamy writing prompts designed to awaken your creativity. From whimsical story starters to introspective journal prompts, these ideas will help you craft short stories, personal reflections, or even the next bestselling novel. So, grab your notebook or open your laptop—it’s time to turn those fantastical dreams into words!

Fantastical Dream Worlds: Story Starters

Step into otherworldly realms where the laws of reality no longer apply. Use these creative writing prompts as story starters to build your own dreamscapes.

You discover a hidden portal in your bedroom that leads to a kingdom made of clouds. What happens next?
In your dream, you can breathe underwater and talk to sea creatures. Write about your ocean adventure.

You wake up in a city where everyone floats instead of walking. Describe the rules and culture of this place.
A staircase in your dream leads to a different memory with each step. Write about what you encounter.
You visit a library where the books write themselves as you dream. What stories unfold?

The moon suddenly falls from the sky and lands in your garden. What do you do with it?
You find yourself in a world where everyone communicates through music. Describe your first conversation.
You dream of walking on a giant’s palm. What do you see from this towering perspective?

The stars spell out secret messages only you can read. What do they say?
You have a recurring dream of a door you’re afraid to open. One night, you finally do. What’s on the other side?

Dreaming of the Impossible

Dreams often let us break the rules of reality. These “what if” prompts will help you stretch your imagination.

What if you could revisit a dream every time you fell asleep? Describe the evolving story.
What if you could meet a deceased loved one in your dreams? What would you say to them?
What if your dreams predicted future events? Would you try to change them?

What if you could fly in your dreams but only while holding your breath?
What if dreams were a form of time travel? Write about a past or future event you visit.
What if you swapped dreams with a stranger? How would you interpret their subconscious?

What if every person in your dream was a real person dreaming at the same time?
What if you could paint your dreams onto a canvas that brings them to life?
What if you could invite fictional characters into your dreams? Who would you choose?

What if the person of your dreams actually existed? Write about your first meeting.

Sleepwalking Through Time: Historical Dream Prompts

Imagine dreaming of the past or future. These prompts will help you blend fantasy with history.

You dream you are a Viking setting sail for unknown lands. Write about your journey.

In your sleep, you witness a famous historical event. What role do you play?
You dream of being a famous inventor. Describe the invention you create.
You meet a pharaoh in your dreams who offers you a golden secret. What is it?

You experience a medieval feast in a dream. What surprising events unfold?
You dream of walking through ancient Rome. Write about what you see and hear.
You become the main character in a classic novel while you dream. Rewrite part of the story from your perspective.

You dream of being a knight, but the dragon you face turns out to be a misunderstood creature. How does the story end?
You visit the future and discover a new planet inhabited by strange beings. Write about their society.
You dream of being the first person to land on Mars. Describe the experience.

Nightmares and Thrills: Spooky Dream Prompts

Not all dreams are sweet. These chilling prompts will send shivers down your spine.

You wake up inside your worst nightmare. Write about your escape plan.
In your dream, you are being chased by a shadow that knows your deepest secrets.

You have the same nightmare every night, but it reveals a new clue each time.
A monster from your dream follows you into the real world. What happens next?
You wake up and find everyone in your town has disappeared. You’re completely alone.

You dream of walking through an abandoned house, but it’s strangely familiar.
You have a nightmare where you lose your reflection. What does it mean?
You dream of being buried alive but wake up holding a handful of dirt.

In your dream, you see a face in the mirror that isn’t yours. Write about the encounter.
You wake from a dream, but the world is subtly different. What changed?

Writing Prompts about Dreams with a photo of a dreamcatcher

Dreams That Change Your Life: Reflective Journal Prompts

Dreams can reveal hidden thoughts and emotions. Use these journal prompts to explore their meanings.

Write about a dream that left a strong emotional impact on you.
Have you ever had a recurring dream? Describe it and explore its possible meaning.
Have you experienced a dream that felt intensely real? What happened?

Write about a dream that made you feel hopeful or inspired.
Describe a dream that revealed a fear or insecurity you have.
What do you think your subconscious is trying to tell you in your dreams?

Write about a comforting or reassuring dream you’ve had.
Do you believe dreams can offer guidance? Why or why not?
Reflect on a dream where you had to make a difficult decision.

Write about a dream you wish would come true.

Lucid Dreaming: Take Control of Your Dreams

These prompts explore the fascinating concept of lucid dreaming, where you’re aware you’re dreaming.

Write about your first experience of lucid dreaming.

If you could control your dreams, what would you do?
You become aware you’re dreaming and decide to fly. Describe the experience.
While lucid dreaming, you meet your future self. What advice do they give you?

You create your perfect dream world. What does it look like?
During a lucid dream, you gain a superpower of your choice. What do you do with it?
You design a dream door that takes you anywhere. Where do you go?

You decide to alter the ending of a dream. Write about the new conclusion.
You create a dream companion who guides you through different dreamscapes.
You explore the concept of dream-within-a-dream. What happens when you wake up?

Dreams About Adventure: Action-Packed Prompts

Let your imagination run wild with these adventurous dream prompts.

You dream of being a treasure hunter. What do you discover?
In your dream, you’re a spy on a top-secret mission.

You dream of being a famous explorer. Describe the unknown land you find.
You find a map in your dream that leads to a hidden realm.
You dream of running a race against mythical creatures.

You are transported into your favourite video game. What’s your mission?
You have a dream about being shipwrecked on a magical island.
You dream of skydiving into another dimension.

You’re a superhero in your dream. What’s your power and who do you save?

Dream Big and Write On!

Dreams are a limitless source of creativity. Whether you’re using these writing prompts about dreams for journal entries, creative writing, or short stories, they are sure to inspire your imagination. So, the next time you have a bizarre, thrilling, or emotional dream—write it down. Who knows? It might be the beginning of your next masterpiece.